Round out your work week by joining us each Thursday in the spring for an energetic sunset yoga session with Suzanne!
This yoga class focuses on bringing awareness to the mind, body, and breath through a variety of yoga poses at a gentle pace. Emphasis is on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome, from beginners to seasoned yogis!
Classes will include aromatherapy (essential oils), pranayama (breathing), and asanas (yoga poses). Grab your yoga mat and water bottle and come enjoy the great outdoors!
$5 per class. All payments must be made at the Dairy Barn welcome kiosk. You will then be given a ticket stub to present to your yoga instructor to show that you have paid. Please note that non-Greenway members will also pay a $5 entry fee. Yogis will meet at the Graham Cabin. Please arrive 15 minutes before the class begins.