Flow of Grace~
Meditation & Movement Class
Join us for a relaxing gentle movement practice (yoga asanas) followed by guided meditation.
Step in to the flow of grace that is your life. Balance and congruence, uniting body, mind, and spirit. Learn techniques that aid in stress, sleep disturbance, panic attacks, anxiety, fatigue, hormonal imbalance, blood pressure issues and overall well being.
6-7pm Thursday nights at Sanctuary Imports beginning 1/25!
Space is limited- RSVP to reserve your space via [email protected]
or call 980.237.4780