Pre + Postnatal Yoga 6 week Series @ Pure Bliss: Yoga, Massage & Holistic Healing, Clover [14 January]

Pre + Postnatal Yoga 6 week Series


22
14
January
14:00

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Pure Bliss: Yoga, Massage & Holistic Healing
4543 Charlotte Hwy, Ste 15, Clover, South Carolina 29710
Join us for a 6 week Pre/Postnatal yoga seriess on Sundays at 2pm beginning Jan 14. Certified prenatal instructors Hannah, Kate and Katie (trained in prenatal and post natal yoga) will lead you through series of poses appropriate for the pre/post-natal body. This will be an opportunity to practice, meet other moms and build community in our intimate studio setting. We will focus on the importance of creating time for self-care before baby arrives & after your precious little bundle of joy is delivered.

Benefits of yoga during/after pregnancy:
-build a network of mom friends
-create a blissful mindset to assist during labor by learning how to focus on your breath
— relieving stress, mental, and physical tension
-Maintaining flexibility and healthy exercise during and after pregnancy

Cost: $89 for all 6 weeks or $16 to drop in
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