Facebook event page
The Meditation Room
19900 S Main St, Ste 5, Cornelius, North Carolina 28031
Mindfulness & Yoga for Kids (5-8yrs)
Tuesdays 4:45 — 5:45pm
Sept. 12th — Oct. 17th
Join us fun & creative ways to explore mindfulness & yoga!
Mindfulness practices help children develop:
— concentration & focus
— self-awareness & self-confidence
— tools to create calm within themselves
— techniques to deal with difficult emotions
Each class with include: yoga and breathing practices, music & movement, meditation for calm and focus, and art & games!
Intructor: Stefanie Ezratty
Stefanie is a former classroom teacher who has been teaching yoga for kids since 2016. In addition to her 200 hour Registered Yoga Teacher certification, she also completed specific Kids yoga training through the Twist Kids Yoga in Charlotte NC.