Meditation & Mindfulness for Teens @ The Meditation Room, Cornelius [13 September]

Meditation & Mindfulness for Teens


22
13
September
19:15 - 20:00

 Facebook event page
The Meditation Room
19900 S Main St, Ste 5, Cornelius, North Carolina 28031
Meditation & Mindfulness for Teens

6 week series:
Wednesdays 7:15-8:00pm
September 13th — October 18th

Cost: $60

**Register by going directly to our website, on the Kids & Teens page**

This 45min. weekly class is designed specifically for teens ages 13-18yrs old.

Mindfulness practices help teens develop:
— concentration & focus
— self-awareness & self-confidence
— tools to reduce stress and anxiety
— techniques to deal with difficult emotions

Each class with include: yoga, breathing practices, and meditation for calm and focus.

Instructor: Caitlin Kline
Cait is a yoga therapist, hypnotist, doula, writer and soon to be licensed clinical social worker. She has been teaching yoga for nearly a decade, and has been working as a hypnotist and past life regression therapist for two years, specializing in supporting survivors of sexual assault and birth trauma. Her work addresses healing from a mind, body, soul integration perspective. When not in the office, Cait enjoys romps in the woods with her two hounds and getting lost in silence.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ The Meditation Room:

Women's Moon Gatherings
The Meditation Room
From Stressed to ZEN
The Meditation Room
Astrology with Jim DelliColli
The Meditation Room
Mindful Yoga with Amanda Brutus-Phillips
The Meditation Room
Restorative Yoga with Thai Yoga Assists
The Meditation Room
SOUND BATH Concert
The Meditation Room
EFT Tapping & Meditation
The Meditation Room

The most anticipated events in Charlotte :

Winter Wonderland Craft Fair
Dairy Barn at the Anne Springs Close Greenway
Rudolph the Red-Nosed Reindeer The Musical (Touring)
Ovens Auditorium
Fantasia Christmas After Midnight
Ovens Auditorium
Chase & Marshall are visiting The Speedpark!
The Speedpark Concord Mills
BLACK(Food Truck)FRIDAY #BlackOwnedEverything #DOORBUSTERS #FreeToAttend
Three Spirits Brewery
Luke Combs: Charlotte, NC (SOLD OUT)
Coyote Joes
Keyshia Cole
The Fillmore Charlotte
Luke Combs: Charlotte, NC (SOLD OUT)
Coyote Joes
Les Misérables
Ovens Auditorium
The most popular events in your news feed!