Rock Your Mind & Your Mat @ Total Being Yoga, Mint Hill [23 September]

Rock Your Mind & Your Mat

13:00 - 15:00

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Total Being Yoga
7427 Matthews Mint Hill Road suite 206, Mint Hill, North Carolina 28227
Cost: $25- Let music turn your yoga poses into a transitional dance of grace and ease." Join Joan and Sarah F. for a 2-hour master class including meditation, movement and music. A combination of Yin, Meditation and an all-level flow will open your body, mind and heart. Rock classics will be the soundtrack of this inspirational, free-spirited, mood-enhancing class.
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