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Harrisburg Weightlifting Club
7501 Caldwell Rd, Harrisburg, North Carolina 28075
Two days of intensive athletic evaluation and assessments for participants by a high caliber National level coach (Dan Rose)
Coach Dan is a USA Weightlifting National Coach, and a Coaching Course Instructor. He has coached multiple National Champions, collegiate athletes, and professional athletes as well as elementary school kids, masters age athletes, and everyone in between.
Athletes will learn to harness and effectively generate explosive power that will benefit their sport. By using both the combine and the olympic lifts, athletes and coaches will be able to transfer that power on and off the field as well on the platform.
In addition to participating in the combine each athlete will receive one on one attention from an experienced Coach
You have the ability to ask real-time questions of our Coaching staff and participate in the action with and alongside fellow coaches and athletes
Personalized cues, drills, and instruction for each athlete
Potential on-site video analysis of lifts done in real-time
We cap the number of registrants to ensure each athlete and coach gets high caliber and supervised one on one attention
The ability for registrants to train on-site at Rose Performance Center two times a week for two weeks FREE. You must directly message Dan Rose for details.
A FREE 12-week olympic weightlifting program is given to each participant
The ability to make a National Squad and utilize weightlifting competitions in their off-season to help improve tenacity, grit, determination, and focus.
Athletes will be ranked based on their scores from combine event and lifting sessions. Those who score enough be granted an invite to our Regional Camp held September 30th- October 1st where additional International level coaches will work with them.
Regional Camp athletes will be ranked and scored to attend the National Camp December 10th-17th. This will include eight sessions under an International Coach, a mock competition, and the ability to make a National Development Squad.