Funky Friday Flow with Lauren McAbee @ On Track Yoga, Mount Holly [18 August]

Funky Friday Flow with Lauren McAbee

18:00 - 19:15

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On Track Yoga
127 S Main St, 2nd Floor, Mount Holly, North Carolina 28120
Back by popular demand!!! Join Lauren McAbee, @essential_thrive for a special Funky Friday Flow to help celebrate Liz's first year of owning OTY.

As always this vinyasa flow will keep you on your toes with fun transitions, out of the box mat play and give you a foundational core practice. All levels are welcome! Please bring an open, playful mind.

Please sign up online through MindBody as space is limited. We can't wait to see you in studio!
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